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How can injuries be reduced?

 
 
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adigaskell
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PostPosted: Tue Oct 27, 2009 9:21 am    Post subject: How can injuries be reduced? Reply with quote

Something like 25% of Guiness Premiership rugby players are injured at any one time. What can be done to reduce injuries in the top flight?
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Sam&Sam
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PostPosted: Wed Oct 28, 2009 10:30 am    Post subject: Reply with quote

There'll always be injuries with this type of sport but I think that players getting bigger (Gym monkeys) aren't helping their cases. Increasing the weight (Unnaturally) must take its toll on the joints and bones of the body if it isn't used to the speed of the increase in weight. More yoga less dumbells methinks otherwise it'll get to the point that everyone keeps getting injured because they're all so big and then they'll be forced to wear protective gear and voila, the NFL is here.


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